Most people are eager to see the outcomes of their rhinoplasty procedure right away. Unfortunately, the rhinoplasty recovery process takes time, on average up to one year.
If you are new to rhinoplasty, it is a plastic surgery procedure to alter and reconstruct the nose. It is among the most common plastic surgery procedures for the face. In fact, over 220,000 rhinoplasty procedures are performed yearly.
Although one year may sound like a long time, it becomes more manageable when you break it down into a timeline. While looking for the top rhinoplasty cost in Las Vegas, remember to take the following steps to help you speed things up and ensure that your nose heals at a shorter timeline.
1. Follow Your Surgeon’s Instructions
First and foremost, listen to everything your doctor has to say. Reading web articles like this one about nose surgery recovery is resourceful. But let’s face it! Nothing compares to the information your facial plastic surgeon will give you.
Your doctor will give you specific instructions on the kind of medications to take and when to take them. You will also receive specific guidelines on taking care of the surgical site to prevent infection. Your doctor will also advise you when to revisit the facility for a follow-up examination.
2. Listen to Your Body
Your specialist can only examine how your nose surgery recovery is going by observing it from the outside. So, anything else apart from these observations is up to you to know before communicating the same to your plastic surgeon. Tell them about how you are feeling. Something might not feel right after the surgery. Discuss it with your provider right away.
3. Get Plenty of Rest
Did you know that the human body uses energy to heal itself? So, getting plenty of rest saves enough energy to facilitate recovery. For example, you can get a solid 7 or 8 hours of sleep every night to give your body time to restore the much-needed energy.
Remember that rest is a critical part of the rhinoplasty recovery process, even though the congestion feeling after the treatment may make it relatively tricky to fall asleep.
4. Don’t Forget to Maintain a Healthy Diet
You might ask, how does eating my vegetables relate to my rhinoplasty recovery? The answer is simple! A lot! In fact, eating a balanced diet post-surgery gives your entire body the vital nutrients it needs to heal itself. Ultimately, it helps to speed up your recovery.
So, get plenty of vitamins in your diet, like Vitamin A and C. Vitamin A is commonly present in spinach, kale, and other dark, leafy vegetables. It is an excellent immune booster, while Vitamin C from Brussels sprouts, broccoli, or citrus fruits plays a crucial role in collagen regeneration.
Add protein-rich foods like meat, nuts, yogurt, eggs, fish, etc., into your diet. These foods will help your body rebuild the damaged tissue in and around your nose.
5. Ensure Your Head Is Always Elevated
Forget the discomfort! Sleeping on your side after rhinoplasty can also cause extra bruising and swelling, thus prolonging your recovery time. The worst case can be displacing your nose.
To avoid all these, you must ensure your head is consistently elevated at night for approximately six weeks following surgery. You can quickly accomplish this by using a foam wedge or propping your head on two or three pillows. Alternatively, try sleeping in a recliner.
Frequently Asked Questions
Can I Brush My Teeth After Nose Job?
Your provider will most likely advise you not to brush your teeth for around two weeks following your rhinoplasty surgery. Why? Your nose is connected to your upper lip. Brushing your teeth too aggressively means you will move your nose. If you have to, do it carefully.
How Should I Sleep After Rhinoplasty Surgery?
It’s best to sleep on your back in an elevated position after nose surgery. This sleeping position cuts down on post-rhinoplasty congestion while reducing swelling.
Sleeping on your side risks the lower nostril plugging in while asleep. The resulting congestion can be uncomfortable because you can’t blow your nose.
Is Rhinoplasty Painful? How Painful Is It?
According to most people, rhinoplasty surgery appears to be less painful than expected. But you are more likely to experience mild to moderate discomfort, especially during the early recovery. Luckily, your doctor can easily control this pain using painkillers.
Is Touching My Nose After Rhinoplasty Harmful?
Many people get curious about how their nose feels and looks after rhinoplasty. Nevertheless, it is not advisable to touch, poke or push your nose when it is in the healing process. You might end up misaligning the nasal tissues.
Nose Job Recovery Time! What Is It Like?
After undergoing rhinoplasty surgery, you will likely experience some swelling that can take months to resolve. Most people stop noticing the swelling after a couple of months.
