While there’s no such thing as a ‘magic pill’ that will allow you to lose 20lbs overnight, fat burners can undoubtedly help take your weight loss journey to a whole new level. But, it’s important to remember that you can only reap the rewards when you follow a healthy well-balanced diet, stay in a consistent calorie deficit, and exercise regularly.
However, the amount of choice available on the market means that you might struggle to choose an effective product. If that’s you, then there’s no need to worry, as the following article will delve deeper into the Top Three Fat Burners for Men in 2019. Ready to find out more? Well, let’s get to it!
What Makes a Good Fat Burner?
Most, if not all manufacturers have at least one fat burner in their line-up, as it is one of the most popular types of supplement available for anyone looking to get in shape. However, choosing a product that is right for you is often difficult due to the misleading claims that many companies make. In order to help you filter out the bulls**t, a great fat burner should always:
- Use safe, natural, & proven ingredients
- Be cost-effective
- Increase your energy levels
- Reduce your appetite and boost your metabolism
- Help you cut fat quicker and achieve solid results
Taking into account the above, it’s clear that a fat burner can be useful in more ways than one. But, if you’d like to find out how you can choose an effective fat burner, simply continue reading as the next section will cover exactly that.
How to Choose a Fat Burner
Transparency is one of the most important things to consider when choosing a fat burner, as a failure to list the full dosage of ingredients could potentially lead to you purchasing a product that contains an inadequate amount of a particular compound. Or, it could even offer far too much per serving. Either way, you should aim to avoid companies that aren’t transparent with their ingredients and use proprietary blends.
What’s more, you should always make sure that the fat burner you choose contains an effective dosage per ingredient, and is manufactured in a quality-controlled manner. This will allow you to avoid any unwanted side effects, and any potential risks to your health. Continue reading as we cover some of the most effective ingredients.
Key Fat Burner Ingredients
Also known as cannabidiol, CBD is one of the best and most exciting ingredients of 2019. The wealth of health benefits it is able to provide you with has made it one of the most popular ingredients in recent years. This includes the fact it can help to boost fat loss by breaking down fat and eliminating it from the body as waste, as outlined in a 2018 study (1).
A 2012 study (2) also confirmed that CBD is hugely beneficial when it comes to its anti-inflammatory effects. So, if inflammation is something that you suffer from, it’s well worth looking out for a supplement which utilises this particular ingredient.
It’s inevitable that you’ll feel a little sluggish while in a calorie deficit. This makes caffeine one of the most useful ingredients to have within a fat burner, as it provides you with a boost of energy when you need it the most. Therefore, this particular ingredient will undoubtedly help you on your quest to gain a lean and shredded physique.
To be on the safe side, it’s recommended that you stick to around 150-200mg of caffeine per serving. Otherwise, you could potentially experience unwanted side effects such as jitters and energy crashes – something that you most definitely won’t want while you’re pumping the iron!
Alan Budney, PhD – professor of psychiatry at Dartmouth Medical School, outlined the importance of limiting your caffeine intake where possible, stating the following (3):
“I wouldn’t deny anybody their coffee, but people might benefit from becoming aware that caffeine use has the potential to become a problem and impact their physical or mental health”.
Green Tea Extract
Green tea extract is one of the most effective ingredients to include within a fat burner. So, it’s hardly surprising to see it utilised so often within fat burners. Packed full of powerful polyphenols known as catechins, green tea extract boosts your metabolism and induces thermogenesis within the body – ramping up your fat loss potential considerably.
A 2009 study (4) also confirmed the effectiveness of green tea extract in terms of it aiding the weight loss process, and its ability for helping you to keeping the weight off. So, it’s safe to say that you should ensure that your chosen fat burner includes this particular ingredient.
Otherwise known as Konjac Root Extract, glucomannan is a dietary fiber which expands in your stomach to help you feeling fuller throughout the day (5). This effectively helps you to combat any cravings you may have which could potentially lead you to you falling off track with your diet.
When dosed at around 3,000mg per serving, it’s possible to achieve great results when you utilise this particular ingredient. For that reason, it’s well worth looking out for green tea extract when deciding which fat burner to purchase.
Fat Burners: Ingredients to Avoid
Bitter Orange Extract
Found within a whole host of fat burners on the market, it’s well worth steering clear of this ingredient because of the unwanted side effects it has been known to cause. This includes cluster headaches, migraines, and even irregular heartbeat. Because of this, we’d highly recommend that you avoid any fat burner which contains Bitter Orange Extract.
A common ingredient within fat burners, there’s little evidence to suggest that raspberry ketones are effective in boosting fat loss. If it does indeed work, it’s been reported that you need to consume a hefty amount in order to obtain the best results (6). Therefore, it’s worthwhile avoiding supplements which contain this ingredient – favouring the ingredients listed in the previous section.
Top 3 Fat Burners for Men
Thanks to a blend of perfectly formulated ingredients, ShredCBD is a fat burner that can be incredibly useful when it comes to taking your fat burning potential to the next level. Complete with 20mg of premium pure CBD isolate per capsule, this particular supplement allows you to enjoy a wealth of benefits which includes increased fat oxidisation, better recovery & sleep, in addition to reduced fat storage.
Setting you back $67.00 for a 1-month supply via the official website, this supplement from PFX Labs Ltd comes in at the premium end of the market. But for the price you pay, you most definitely get a premium product. You can even save yourself 5 or 10% when you purchase their 2 or 3-month bundle deals respectively.
Why we chose ShredCBD as number #1:
ShredCBD is a premium product that is changing up the fat burner market. It’s something that is highly regarded online as having an effective formula and has the potential to impact your life in a huge way. We can get behind ShredCBD as the current best fat burner and it’s well worth investing in. Oh, and did we mention you can safely stack it with nearly any other supplement? Some fat burners included.
What ShredCBD Does:
- Reduces Appetite
- Increases daily fat burn through browning
- Improves mood and makes cutting fat more comfortable
- Helps with sleep and recovery
- Can reduce cortisol, a stress hormone responsible for weight gain
- Provides a source of antioxidants
Hunter Burn is a high-quality fat burner that has been developed to deliver solid results that can help you to slim down, shred fat, and achieve better results on your fitness journey. It utilises a cutting-edge formula which comprises of several proven and natural ingredients which includes konjac root, vitamin D, and matcha green tea.
The manufacturer of Hunter Burn – Roar Ambition, even includes a 90-day guarantee. So, if you fail to achieve the results you desire, you can obtain your money back – providing complete peace of mind if you decide to make a purchase. A 1-month supply of Hunter Burn comes in at $75, although you can get one container for free if you purchase their ultimate bundle – priced at $225.
What Hunter Burn Does:
- Activates fat burning
- Contains premium ingredients
- Helps maintain energy and focus
- Can help with male hormones
- Has worldwide shipping
Performix SST v2X Multi-Phase Super Suspension Thermogenic
This fat burner makes our top three thanks to its excellent thermogenic properties achieved by using proven ingredients such as chilli pepper extract. Utilising a focused formula, this transparently-dosed supplement allows you to benefit from advanced fat metabolism, heightened mental focus, and more. In turn, this can help you to achieve the results you want on your fat loss journey.
Performix SST V2X can be purchased via the official website for a cost of $75.99 for 60 capsules. So, in terms of price, it falls in line with the other supplements we’ve covered as it offers a premium product at a reasonable price.
What Perofmix SST V2X Does:
- Increases fat burning in the body
- Provides energy for the day
- Can potentially reduce appetite
- A good online reputation
So, that concludes our complete guide to 2019’s Top 3 Fat Burners for Men! By taking on board the information we have provided throughout the article, you’ll be in a far better position to choose a proven product that can help to take your fat burning potential to a whole new level – achieving increased energy levels, better value for money, and more efficient results along the way.
Overall, it’s important to do your research before you buy a fat burner. Otherwise, you could potentially end up with a product that either just doesn’t work, or is just plain bad for you. But, if you decide to invest in any of the fat burners we’ve covered in this article and stick with a regular training program and healthy well-balanced diet, you can rest assured that the results will soon start to show.