As CBD and its benefits are very much in trend and rapidly growing the popularity, everyone is curious about using or just give it a try. No matter what effects you may be looking for, whether it be inflammation relief, stress relief or sleep it brings you many benefits, it is most likely time to give it a shot. There are a wide variety of products available in the market and it may be quite difficult to decide which one is right for you and to find what is the best way to consume CBD to attain the maximum benefit out of it. The following are some common questions which may come to mind when making your decision.

Should I ingest them via a tincture and just consume them as an edible?

Would a lotion be more appropriate or a transdermal patch?

Find out below the various ways of using the CBD flower to get the maximum benefit out of it without smoking it.


CBD tinctures are a type of alcohol, oil or vegetable glycerine which uses CBD as a basic component and comes in a small bottle with an eye dropper used as a lid. There are many people who choose tinctures because they are a discreet way to consume CBD through the whole day in a calculated dose. The eye-dropper helps you control the dosage and make it easy for you to consume. It is the best way to consume CBD in the correct amount and make it an ideal level of your dosage. The tinctures can be consumed in a number of ways. The main way is to add your desired drop of oil or vegetable-glycerin based CBD directly in your food or beverages.

If you want to consume alcohol-based tinctures, you can place some drops under your tongue for faster absorption. It will benefit you in many ways like dosage control, ease of use, and being discreet. The onset timing of CBD is up to 2 hours while the average duration is up to 8 hours.


There is a wide range of CBD edibles which are available in the market which depend on your consumption preferences ranging from tinctures to pills and chocolates as well. While some of these come in standard dosages ranging from 5-20 mg, medical dosages can go up to 100 mg. Rather than inhaling CBD flowers, you can ingest them for longer lasting affects and provide more holistic effects as the cannabinoid is broken down via the digestive tract before entering the bloodstream. If you are facing sensitive medical issues, taking CBD edibles can be the healthiest way. The main benefits of CBD edibles are that they are long lasting, comes with high consumption options and is the healthiest method. The onset timing of these edibles is up to 2 hours, while the average duration is up to 8 hours.


As many cannabinoid receptors are found in the skin, topical application of CBD can bring you therapeutic results. When you apply CBD lotion, oil or gel it is the most effective way to spot-treat the pain and inflammation. This brings you fast relief in the areas and helps you get rid of muscle ache and joint pains without CBD actually entering your blood. It also helps with treating more lasting issues like chronic pain and arthritis. It is also helpful when applied on the skin and get rid of acne. The main benefits of this form are that it helps in treating aches and pains and for chronic pain issues. The onset of timings is 20-40 minutes. While the average duration is 2-4 hours.

Transdermal Patch

The transdermal patch is a medicated patch which can be placed on the body, and the CBD can be supplied into the bloodstream through the skin. Transdermal patches are one of the best methods for aiding pain management and other conditions which require consistent dosages throughout the day. These are the best ways if you require holistic CBD treatment if you don’t want to consume edibles. The onset timing of this patch is 20-40 minutes and the average duration is 4-6 hours.

Sublingual Spray

Sublingual sprays are concentrated cannabis tinctures which are used by spraying under the tongue. Sublingual sprays are discreet and allows the patient to consume it in different ways depending on the symptoms which you want to target or the timings of the medication.

Which Method Is Right For You?

Now you know the various methods of consuming CBD, and different experimentation to find which one is appropriate for you. You can also buy top shelf CBD flower online from trusted brands like IHF LLC.  You should do the research before consuming as the results will be different for everyone. In the end, it is important to understand that every person’s body needs are different, so start with low consumption of CBD before you begin.