As you get older, the spinal canal may grow narrower and cause spinal stenosis. It is a slow process that may not be apparent for a long time. It reduces the space for your spinal cord and nerves. Usually, you may not experience pain until the narrowing increases significantly. The condition can lead to numbness, weakness, leg pain, or a tingling sensation. If you need help with spinal stenosis in Houston, seek medical attention as soon as possible. 

  • Non-steroidal anti-inflammatory drugs (NSAIDs) can offer relief
  • Physical therapy exercise will strengthen your abdominal and back muscles
  • Cortisone injections for temporary relief

These treatment options are often used before exploring other options. If they do not help with the pain, discomfort, and stiffness, you may have no choice but to get surgery. 

Even though many people with spinal stenosis get surgery, it is not the only option. Most doctors will only suggest surgery as the last resort. They will go over the details of the surgery to help you make an informed decision. 

Spinal Stenosis Surgery

Before the date of the surgery, your doctor will recommend that you adopt a healthy lifestyle to promote fast recovery. You need to adopt a healthy diet and exercise regularly. If you have a smoking addiction, get the help of a professional and they will help you quit. 

If you are under medication, stop taking it as it could react negatively with anesthesia. Discuss this with your doctor and they will help you identify supplements and medications that you can continue taking. 

During surgery, your doctor will offer treatment based on the location of your spinal stenosis. Different procedures are relevant for different problems. 

Types of Spinal Stenosis Surgery

There are various types of spinal surgery. However, the most common ones include:


This is the most common surgical option. In the procedure, your doctor will take out the ligaments, bones, and spurs that may be exerting excessive pressure on your nerves. Depending on the specific details of your problem, they can make many small cuts or one large one. 


This is a surgical procedure where your surgeon expands the part of the vertebrae where your nerve roots spread out to your body

Spinal Fusion

Doctors may perform this surgical procedure along with laminectomy to prevent spinal stenosis. This procedure often requires the use of metal rods and screws. The hardware is used to connect your vertebrae until the bones grow between them. 

After surgery, you may leave the hospital in about three days. The recovery process is fairly simple if you observe your doctor’s instructions.

Some of the most important things to observe include; limiting movement, avoiding lifting heavy objections, minimizing twisting, and avoiding strenuous activities. 

Sitting for long periods and smoking may also slow down the recovery process. You should start to feel the results within six weeks.  

If you have spinal stenosis, you should seek medical attention as soon as possible. Do not assume that the symptoms will subside over time. Early treatment increases the chances of recovery.