Relaxation, comfort, and great sleep are all components that are vital to our health and wellbeing. There are various ways in which we can ensure we benefit from relaxation and sleep, one of which is to use the support of therapeutic tools. This is where weighted blankets come into the equation, as over recent years, they have been proven to benefit users in many ways and to help improve overall life quality. It is important to consider these options when you choose the right weighted blanket.
You can get weighted blankets in a range of different designs, weights and sizes from twin to king size weighted blanket. You can also get them at different price points to suit a range of budgets. With the excellent choice available, you should be able to find the ideal weighted blanket for your needs. In this article, you can find several valuable tips that can help you make the right choice in order to enjoy all the benefits the weighted blanket provides.
To suit your specific needs and preferences, there are some key considerations you should keep in mind when comparing different blankets.
The Price Tag
One of the key factors you need to take into consideration is how much the weighted blanket costs and what your budget is. It is a good idea to go through your finances beforehand and work out how much you can afford to spend so you can focus on blankets that fall within your price range.
When it comes to the price tag, you should, of course, look for blankets that are affordable and within your financial means. However, you should avoid simply opting for the cheapest blanket without first checking on other factors, as this could lead to you ending up with a blanket that is cheap but not really suited to your needs. So, use price as one of a number of factors to determine suitability.
The Weight
These blankets can be purchased in a range of weights to suit different people. Moreover, there is a simple rule that you should take as a starting point when choosing the right weight for you: the blanket should weight 8-12% of your body weight. However, this is not the ultimate number you are looking for and not the only thing you should take into consideration.
Another important factor that determines the weight is the size of the blanket. When shopping for blankets you will find the blanket weights 15lbs or 20lbs and this is the total weight of the blanket. However, depending on the size, this weight will be distributed over a wider or smaller area, therefore you should consider the weight to size ratio.
Taking that into conclusion the density of the weight that you will feel when the blanket is onto your body, does NOT equal the overall weight of the blanket. If the same weight, let’s say 20lbs is spread over a twin blanket it will feel much heavier than the same weight spread over a king-sized blanket. Therefore, a 20lbs queen size weighted blanket will feel heavier than 25lbs king-size weighted blanket.
Choosing the perfect weighted blanket according to your body weight and personal needs is essential. Making the wrong choice could defeat the purpose of the blanket. That being said here is another key factor you need to take into account.
The Purpose
If you’ve decided you want and need a weighted blanket then there is a reason you made this decision. The purpose for which you choose to buy and use a weighted blanket is another factor that decides what blanket suits you best. First of all, you need to decide if this blanket is going to be used by you only, or maybe you want to share it? There are blankets suitable for sharing, however, keep in mind that the sizes of these blankets do not match the standard comforter dimensions. Therefore, a queen size weighted blanket will be a tight share but will make the perfect wrap-around, comfortable blanket for single use. If you want to share the blanket though, it’s advisable to find the biggest size possible so both partners can feel and benefit the weight.
A part of the purpose you need to consider where would you like to use it? Do you have problems falling asleep when you are away from home or you need it to soothe a tiring long-haul? If you want to take your blanket with you when you travel, consider a smaller size and lighter blanket as these blankets are heavy and too massive to be packed and transported. Moreover, if that is your case, try to find one that is specifically manufactured for traveling.
If you want to use it as a throw blanket and easily transport it from one room to another, let’s say to relax while watching TV, to have it on your lap to increase concentration when working, and then take it in your bedroom for a restoring sleep, choose a twin-sized blanket that weighs around 12-15lbs. These blankets are easier to move around and are perfect for single-use and any purpose.
The Design
As mentioned before, keep in mind to check the size of a weighted blanket that is advertised under a king or queen size blanket. The sizes do not always comply with standard duvet sizes mainly because these blankets can easily fall on the ground due to the additional weight. Moreover, most blankets are designed to cover the top of the bed.
There are, of course, brands that manufacture weighted blankets according to standardized dimensions to offer utility and style altogether. This kind of blankets or comforters have the weight spread over the center of the comforter and the sides that naturally fall off the bad are lighter, thus preventing the blanket to fall off the bed while looking nice.
There are a couple more different design options you can choose from. If you are looking for total ease and convenience, a two-piece weighted blanket could be the ideal design for you. With these blankets, you can remove the top cover for washing and cleaning. The alternative is a single-piece blanket, which does not have a top cover. It can still be washed but you will have to wash the complete blanket rather than just removing the cover.
You should also consider the materials that were used for the production of the blanket. You can choose different fabrics but bear in mind that the additional weight comes with additional heat. Therefore, you should consider choosing a cotton-made breathable blanket. Another component of the blankets is the filling that produces the weights. Some manufacturers use plastic and some use glass made microbeads.
By making sure you select the one that is best suited to your needs, you can benefit from increased practicality as well as the variety of benefits that these blankets provide.
Enjoy Deeper Relaxation and Better Sleep!
Once you have found and chosen the ideal weighted blanket for you, you will be able to look forward to deeper relaxation and better sleep. These blankets have become increasingly popular as a result of the valuable benefits that they offer to users. They are comforting, help to calm and relax your mind, make it easier to sleep, and provide high levels of comfort.
They are also very versatile, and they can be used by adults including seniors. In addition, they are perfect for children who are over the age of three and weigh more than 50lb. So, you can essentially opt for weighted blankets for all members of your household if you wish to extend the benefits to others.
