Many common disorders nowadays are being cured by cannabidiol, making it a popular natural medicine. Among hundreds of chemical compounds familiar as cannabinoids found in the cannabis plant, cannabis Sativa is better known as CBD. In the world of health and wellness, this chemical compound is gaining momentum as its capability has been proven by some scientific studies that it can ease symptoms of diseases such as anxiety and pain.
Hemp seed oil, which is popularly referred to as hemp oil, is produced from a cannabis plant called hemp like the drug cannabis, but the percentage of tetrahydrocannabinol (THC) here tends to be zero; THC is responsible for making the consumer “high”. Hemp is enriched in CBD (cannabidiol) instead of THC, a widely used chemical for treating everything from anxiety to epilepsy. Apart from CBD, omega-3 and omega-6 exist in hemp oil in a huge amount, known as good fats, or unsaturated fats, alongside nine essential amino acids, the chemicals needed to produce protein for your body. Many experts say that it can help balance your hormones, make your skin glow, protect your ticker, make you get rid of anxiety, and help you sleep better. If you’re looking for a premium tincture, look no further.
In recent times, we have learned about the true medication power of the cannabis and hemp plants and their derivatives, thanks to the extensive research going on these plants and their wide availability. However, some confusion is still there.
Here in this article, we’ll be clearing the fuzziness around the cannabis products, differences between them, and the legality of using them, so the focus can be centered on the hemp oil extract benefits along with the ins and outs of consuming and buying it.
How Is Hemp Oil Unique And Different From CBD Oil?
There are two different plants, hemp or marijuana, that belong to the cannabis Sativa L. species from where it can be extracted. The thing that makes these two different is the chemical responsible for the psychoactive properties of the pot and making you high, tetrahydrocannabinol (THC), presents at a higher level in cannabis than hemp. On the other hand, hemp contains a very low percentage of THC (0.3 percent) naturally.
Different Types of Hemp Oil
- Hemp oil extract
- Hemp seed oil
- CBD oil
- Cannabis oil
Nutrition Facts of Hemp Oil
Hemp seed oil is a great item to have on your diet as it is rich in nutrition and produces essential fatty acids needed for our body. Hempseed oil and hempseed are also known as a superfood because of the high amount of the omega-3 fatty acid and nutrient content.
You’ll get from a per tablespoon:
14 grams of fat
0 grams of protein
0 grams of carbs
Apart from nutritional facts, there are some other benefits offered by hemp oil.
Hemp has applications in various health issues, but the lack of clinical research data cannot claim the safety issues with hemp or aren’t enough to back up the effectiveness for treating many diseases. These include:
Each year, one of every four deaths that happen in the US is due to cardiovascular problems. Foods like hemp oil contain alpha-linolenic acid (ALA), which cut the risks of such heart diseases.
Research conducted in the year of 2014 shows that both primary and secondary cardiovascular disease can be prevented by consuming more ALA found in fish oils and flax. It plays a beneficial role here by preventing you from getting the disease.
Reduction in Anxiety and Tension
The amount of THC is significantly low in both hemp oil and CBD hemp oil. According to the federal regulations, THC percentage should be lower than 0.3 percent to ensure that the user doesn’t get high normally associated with cannabis. Muscle tension and anxiety reduction can be obtained through the CBD in full-spectrum hemp oil. By adding CBD hemp oil, one can count pain relief along with the previously mentioned benefits.
Reduction of Inflammation
A study in 2011 by medical students shows that hemp oil’s omega-3 fatty acids help reduce inflammation. Inflammation at a higher amount can boost the rate of cancer, heart disease, and more though it is normal to have some inflammation.
Lower Intense PMS and Menopause Symptoms
Both menopausal symptoms and PMS can be controlled with the help of hemp oil enriched in fatty acids. A study from 2011 conducted on some people resulted in fewer PMS experiences with less severe symptoms by consuming 1 gram of GLA (gamma-linolenic acid), which is a strain of omega-6 fatty acid present in hemp.
And another study in 2010 found that symptoms of menopause can be offset by the same fatty acid, though more research on the human body is required.
Hemp oil with its omega-3s also plays a role in conditioning certain skin problems. A group of people having eczema used hemp oil and olive oil to run a study to compare between them in 2005. This research calculated and measured itchiness, skin dryness, and topical medications needed for treating the symptoms where hemp oil proved to be better significantly than olive oil. So, keeping hemp in your diet can be a great habit. It has also shown a great result against psoriasis.
What About Side Effects?
There aren’t any, actually. It is “generally recognized as safe” by the US Food and Drug Administration to be GRAS, both hemp seed oil and hempseed. This means the authority had no hesitation or confusion regarding the safe use of the mentioned ingredients in the human body.
However, you need to read the labels carefully every time. And if you’re prone to some allergic reactions after using the hemp seed oil, stop using it. Be sure to choose an organic product for potency, taste, overall quality, and the ultimate nutritional value.