If you wonder where all your free time has gone and why work seems to have taken over your entire life, you certainly wouldn’t be the only one. You might think there is something wrong with your life, but the truth is that many of us are in the same situation, and we are busier than ever with work-related tasks, or chores that have to be done but that aren’t very much fun at all.
However, in order to have fun and relax is just as important as working, and having a good work-life balance is crucial. It might take some time to organize your life so that this can happen, but it’s worth doing. The first thing you need to know is just why you don’t have time to have fun anymore. Some of the answers might surprise you.
You’re Distracted at Work
If you’re meant to be working but you keep getting distracted, the work you should be doing is going to take you longer to complete. Distractions take many different forms such as co-workers who like to talk, a great view from your window (or perhaps any view, great or not), desk toys, and the Internet. These, plus many more, can make work drag, and by the time you get everything done, you might have had to stay late, or you’ll be feeling so tired that trying to do anything else such as enjoy a hobby like blackjackonline is impossible. Then you’ll wonder why you have no time to fun.
If you can eliminate your work distractions and do your work more quickly (although still to a high standard) you’ll find you have much more time to have fun – and you won’t be quite so tired either. This may be easier said that done, but you could try blocking the Internet (or specific sites) on your laptop, switching off your phone, and using noise-canceling headphones in the office.
You Can’t Say No
Many people find that they just can’t say no when they are asked to do something, even when they don’t want to, don’t know how to, or don’t have the time to. Rather than upsetting the person who is asking them and risk a confrontation or other problem, they just say yes instead and then try to fit in yet another task.
As nice as it is to be able to help people when you can, you also need to help yourself. If you are already busy and you want to make sure you get some free time to yourself or you need a break, you will need to learn how to say no. It won’t be easy at first, but it must be done so you can have fun enjoying your free time. You don’t have to be mean or rude, and there are many ways to say no that explain your situation and the reason why you can’t help, so work out the best way for you to do it and use your new found skill when you need to.
You Spend Too Much Time on Your Smartphone
Smartphones are amazing things, and the world is, generally, a better place because of them. With your smartphone you have access to all the information in the world, and you can learn so much and do so many things. They make life easier and more comfortable.
Unfortunately, smartphones are also addictive, and you might not have noticed how many times you reach for yours even if you don’t have any intention of looking for anything specific. By spending so much time on your smartphone, you are distracting yourself as mentioned above, and you are using time you could be spending on other things.
It might be slow process, but weaning yourself off your phone is a good idea and will allow you to connect more and have fun.