Last year, the wellness world got a makeover. People started having more open and honest conversations about their mental health, green beauty went mainstream, and CBD took over the world (just a slight exaggeration). All the while, as we investigated last year’s wellness trend report, people embraced intermittent fasting, breathwork gained traction, and we all started to realize that social media might be contributing to our anxiety.
Building upon the progress we’ve made in 2018, we’re predicting that wellness will only continue to become more accessible this year. Another big theme on our radar is the blending of old and new. More and more ancient practices that have withstood the test of time will enter mainstream consciousness, and we’re hoping this return to simplicity sparks a connection that’s real and timeless in all of us.
This month our YEGFit Talk will feature four local holistic practitioners who will be talking about their philosophies towards wellness and how they are helping their clients work towards their goals of whole-body wellness.
Join us on March 27 at 6:30 for an amazing presentation and practice at Central Social Hall. We will be talking crystals, healing circles and sexual health.
The guest panel for the evening includes
- Amber Kupina
- Nicole Broadhurst
- Mallorie Buoy (Prem)
- Sabrina Souto
Money raised from this event supports the work being done by the Youth Empowerment & Support Services (YESS)
YEGFit Talks are your front-row seat to the industry insiders, brainy entrepreneurs, and healthy celebs at the forefront of wellness with bi-monthly chats on the buzzy topics that are shaking up the scene right here in YEG.